Energy and Hydration and not so many jelly babies..

If tomorrow is anything like today, Its gonna be hot. I'm ready with energy and hydration, water bottles are full but expect they will need topping up a few times.

Strong coffee to kick start the day, and the fruit juice and electrolytes, nutrition to keep me going -  It's important to get this right, don't want to feel sick on jelly babies, as I did on the way to Brighton. 

You may think me nuts, I'll be full of them too.


I'm still planning on going around 12.5 times!   Really looking forward to #PruRL2013.   100 miles I'm as ready as I can be.
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LisaEmms: Striving to be sporty cyclist. Loves IKEA sofa & bacon sandwiches, a bit too much. Incurable student. Tech Geek & more.

Feel free to challenge me, disagree with me, or tell me I’m completely nuts, I reserve all rights to delete any comment for any reason whatsoever (abusive, profane, rude, or anonymous comments)

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