Soft Diet: Doesn't need to be boring

After dental surgery, and not eating solid food for a couple of days, I needed something that tasted good and quick and easy to make.

Sweet Potato, Coconut Soup

An onion, chopped and softened in a little oil, a small teaspoon of curry powder added and cooked just long enough to enjoy the smell, meanwhile peel and grate a sweet potato, add to the onion mix, and cover with boiling water, thrown in a chicken stock cube.  Boil for five minutes to cook the potato, and then puree with a stick blender.  Stir in a small can of coconut cream or milk, served with a sprinkle of chilli flakes if you like it hot.

From the cupboard, to the bowl in ten minutes and tastes fantastic

Should have made double and frozen some!


Share

FaceBook | Twitter

No comments:

Post a Comment

LisaEmms: Striving to be sporty cyclist. Loves IKEA sofa & bacon sandwiches, a bit too much. Incurable student. Tech Geek & more.

Feel free to challenge me, disagree with me, or tell me I’m completely nuts, I reserve all rights to delete any comment for any reason whatsoever (abusive, profane, rude, or anonymous comments)